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Dates are a flowering species widely popular for their sweet edible taste, grown and harvested in various parts of Pakistan. The harvest season of dates in Pakistan starts from the end of June until the mid of August, most grown in Kharipur, Pakistan.
They are semi-dry oval shaped fruits with a skin ranging from yellow to dark reddish-brown, depending on the variety. Their rich flavor and sweetness add to the essence of various desserts and bakery products making them healthy and nourishing. The Aseel variety is the most important and commercially consumed variety of Pakistan, predominantly harvested in Khairpur district.
Dates are chewy fruits with many health benefits. They are rich nutrients and provide a good source of rapid energy due to high carbohydrate content.
Since they are dried, they have a high calorie content, but contain a lot of minerals, vitamins, and act as antioxidants. Their high fiber content prevents digestive problems and controls blood sugar. Dates are natural sweeteners and can be used as a substitute for white sugar. Hence it is often incorporated in diet plans. Dates act as a healthy and easy snack, while fulfilling all nutritious requirements.
We, at Natural, provide a diverse range of the best quality dates. Our Dates are handpicked, sorted, processed, and exported, all while ensuring the highest quality of the product.