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Bitter Gourd, also known as karela, is a powerhouse of essential nutrients and antioxidants. Widely used in traditional remedies, it helps regulate blood sugar levels, supports digestion, and boosts immunity. With its natural bitterness, it adds a unique flavor to meals while offering numerous health benefits. Ideal for health-conscious individuals looking to maintain a balanced…
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Bitter Gourd, also known as karela, is a powerhouse of essential nutrients and antioxidants. Widely used in traditional remedies, it helps regulate blood sugar levels, supports digestion, and boosts immunity. With its natural bitterness, it adds a unique flavor to meals while offering numerous health benefits. Ideal for health-conscious individuals looking to maintain a balanced diet naturally.
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